Media
Recently published articles
Health Journal, Best Self and Yogi Approved Magazines
Managing Stress: Tips from the Animal Kingdom
Morning and Evening Rituals to Enhance Mindfulness & Positivity
Why You Should Cultivate and Practice Self-Compassion
Emotional Pain and Grieving: How to Mindfully Support Others
10 Instant Stress Busters You Can Turn to When Stress Strikes
How to Use Mindful Communication for Conflict Resolution with Your Partner
Interviews
May 5, 2018 — Present Moment: Mindfulness Practice and Science Podcast
November 25, 2018 — Mindful Moments, in the Classroom and Beyond
Recent workshop
Workshop – Chicago 2019 – Mindful Moments in My Classroom