About Dr. Barbara Larrivee

Dr. Barbara Larrivee is an educator, researcher, author, and workshop leader. Her latest book, A Daily Dose of Mindful Moments: Applying the Science of Mindfulness and Happiness, is about weaving mindfulness into daily life with “mindful moments”—brief, research-based practices drawn from decades of research in mindfulness, positive psychology, and neuroscience.

10 Instant Stress Busters You Can Turn to When Stress Strikes

Life often hands us more than we can handle. And it seems we have more and more reasons to get stressed these days. But, it’s not only the obvious big stresses – it’s the little ones that often go [...]

By |2019-11-19T02:03:06+00:00November 1st, 2019|Articles|0 Comments